Description of the service
 

• Do you feel stressed?

• Are you close to running out of energy both mentally and physically?

• Do you find your body talking to you through various symptoms such as dizziness, forgetfulness, upset stomach, sleep deprivation etc.?

• Do you find yourself having a hard time watching tv or read a book?

• Do you have trouble sleeping?

• Are you surrounded by people who take your energy?

• Are you in an exhaustion right now?

• Need tools to manage your journey?

• Does your exhaustion seem endless?

• Do you feel that the Healthcare system does not take you seriously?

• Are you on your way back from an exhaustion?

• Do you need tools to manage the return?

• Do you need support facing the Healthcare system?

 

        We give you:

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• Tools and solutions

• Learn why your body reacts to stress the way it does

• Stress management / Learn how to manage/eliminate stress

• Help dealing with energy thieves

• Relaxation exercises

• Body scan (a relaxation method)

• Tips on how to decorate and furnish your home that creates peace and calmness

• Help with getting a proper night's sleep

• Tips and advice for doctor visits, sick leaves, and extensions

• Recommendations on good books regarding this subject

• Tips on good relaxation music