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Training and health

We help you get started and set goals on your own terms.

Description of the service

  • Get physically strong
  • Get started exercising

  • Learn how to lift weights/strength training

  • Get help with motivation for training

  • Tone your body

  • Get ready for a race or marathon

  • Strengthen your golfswing

  • Improve your cardio training

  • Slow down your body´s aging

  • Increase your intelligence

  • Get a tailor-made training program according to what you like and the training equipment you have at home

  • Get a training program designed for the gym

  • Get a training program designed for training at home

  • Get stronger for the mountain hike, Vasaloppet, the kayak trip, the skiing holiday etc.

  • Get your own personal trainer

  • Get a tailored training program design for you that fits into your everyday life

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Cancellation policy

It is possible to book no later than 24 hours before your visit and you can cancel / rebook 48 hours before your visit. Your time expires in the event of a missed meeting and cancellation that occurs later than 24 hours before the meeting.

Contact information

111 52 Stockholm, Sweden
+46 739 90 16 21


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